Walnuts found favour with the Romans as far back as 700 B.C and were considered food fit for the Gods. Though little was known about the nutritional facts and benefits of walnuts then, the English carried it on their ships and traded it across the world. What has been discovered today, however, is that walnuts are one of the few superfoods that can directly affect neurocognitive functioning – in short, what you see, the little brain-shaped nut, is what you get, a better brain!
Sahaja’s Premium Walnut Kernels are immensely rich in nutrition and their benefits ranging from metabolism to heart health and beauty cannot be overlooked. These walnuts contain good fats, such as monounsaturated and polyunsaturated fats (PUFAs), but they are also a valuable vegetarian source of the essential fatty acid omega-3. They also contain iron, selenium, calcium, zinc, vitamin E and some B vitamins. Sahaja’s Premium Walnut Kernels can be eaten raw or roasted. They can be chopped and sprinkled on salads and are very popular in desserts. Oatmeal with walnuts and raisins is an extremely nutritious breakfast option. Walnuts can also be added to any kind of stuffing and are also often used to top off ice-creams and brownies and provide the extra crunch. Walnuts can also be finely ground and added to dips and chutneys. The bottom line, however, is that walnuts are a super food. They are a supreme addition to your daily diet. They are easily available, require zero cooking time, provide numerous benefits and have a high nutritional value.
We offer delivery all over in Hyderabad with a nominal shipping charge of Rs. 50 irrespective of the order value. Usually delivery is attempted within 24-48 working hours, once the order is confirmed.
- Please allow 1-3 working days for your order to be dispatched.
- Normally orders placed before 1pm on a business day, we aim to ship the same day, providing card security checks are complete, payment received and stock availability is confirmed.
- Orders placed after 1pm will be shipped the next business day. Orders Received on Sunday or during Holidays are dispatched the following Monday or next working day. During busy times, such as holiday periods, there can be processing and shipping delays.
- Cash on Delivery orders will be delivered with a charge of Rs. 10/-